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Life Beyond Screens
01 Sep
Health & EMR Safety, Wellness

Mindful Tech: Can We Rewire Digital Habits

  • September 1, 2025
  • By author-avatar Ram
  • 0 comments
🧠 Mindful Tech: Can We Rewire Digital Habits for Better Mental Health? Our devices have become constant companions alarms in the morni...

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11 Aug
Digital, Wellness

Children and the Algorithm

  • August 11, 2025
  • By author-avatar Ram
  • 0 comments
📱 Children and the Algorithm: The Hidden Emotional Cost of Growing Up on Screens We often talk about “screen time” as if it’s just a n...

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10 Aug
Health & EMR Safety, Wellness

‘Tech neck’: Technology’s effect on your neck

  • August 10, 2025
  • By author-avatar Ram
  • 0 comments
The average person checks their phone 58 times daily, spending over 3 hours hunched forward in what doctors are now calling an epidemic...

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